4 Live Session Every 4th Thursday for 4 months March - June, 7:00–8:00 p.m. EST Via Zoom an online series for women rising strong, staying rooted, and navigating change with soulfulness
What we are experiencing collectively and individually has a way of changing us. Change, of course, is inevitable--the question isn’t if things will shift but how will we hold ourselves and others through it. Rise Rooted offers holistic practices and space for reflective writing to help you move through transitions--be it deeply personal, communal, political--with intention, grouding, and flow.
Honoring in our unique flow, each session will explore what it means to show up as your full self--especially in times like these. Together, we’ll reflect on meaningful questions such as:
What am I called to do now? Where is grief or transition showing up, and how is it shaping my flow and growth?
What is most needed from me—and for me—to stay aligned with my flow and highest calling?
How can I sustain what’s emerging? How do I navigate overwhelm or moments of feeling stuck, when flow feels blocked or not enough?
What’s next? What is my vision, and who’s meant to flow with me? How do I navigate obstacles?
What does my spirit need most right now to stay grounded and in flow?
This space is designed for womenleaders, activists, creatives, healers who: 🌸 Want to be intentional about their well-being as they stand in resistance to the political climate and change. 💧 Feel challenged about where to focus their energy, efforts, and thoughts. 🔥 Believe in their capacity to remain true to their calling while nurturing, healing, and moving within life’s rhythms. 💛 Crave community and connection to help navigate our uncertain and exhausting times. 🌿 Are seeking tools and techniques to deepen self-awareness and move forward with manageable, aligned steps.
What’s Included: 🌿 Four live online sessions (recorded for those who can’t attend live) with facilitated lessons and practices 🔥 A beautifully crafted electronic workbook with reflective writing prompts 💧 A curated playlist to inspire and ground you 🌸 Embodiment practices or guided meditations + at-home exercises to support flow 🔥 Opportunity to add 1:1 coaching for deeper support at a reduced cost 🌿 Access to a WhatsApp group for connection and insights between sessions
Ready to Rise Rooted? Register by March 17 to join this powerful community and reconnect with your natural, sustaining flow to keep you rooted in your resistence.
Tiered Pricing Options:
🌿 Rooted Tier — $198
Full access to live sessions, workbook, playlist, embodiment practices, recordings, and community chat with inspired messages
💧 Nourished Tier — $297
Everything in the Rooted Tier + 1 private 45-minute coaching session
🔥 Empowered Tier — $396
Everything in Rooted Tier + 3 private 45-minute coaching sessions
[Scholarship available for Rooted Tier]
[BONUS: Coaching sessions come at a reduced cost with this program than purchasing as a standalone.]