Are you ready to delve into exercises that prompt self-reflection and help you align to your most grounded self?
I've been journaling for decades! At first, it was to record my daily habits. Then, it was to share my frustrations and heartaches. Now, I use it mostly as a way to ground myself, and I want to teach you some of the methods I've learned as we head into 2025.
This webinar is for you if you are:
You will receive:
Your investment:
I'm keeping this really inexpensive because I do not want finances to be a barrier. This 75-minute session, which includes what's listed above, is only $25. If you're serious about getting centered and grounded for 2025 and you're not able to pay that, just send me an email letting me know that you would like to come at no charge. I won't ask any questions!
The biggest question, however, for everyone is: Are you ready to dive in with me as we prepare to launch a new year feeling grounded and in alignment with our truest essence?
I've been journaling for decades! At first, it was to record my daily habits. Then, it was to share my frustrations and heartaches. Now, I use it mostly as a way to ground myself, and I want to teach you some of the methods I've learned as we head into 2025.
This webinar is for you if you are:
- Looking to be intentional about carving time for self-reflection
- Wanting to be gently guided in your writing practice
- Desiring a connection and community to learn and experience something new
- Hoping to find a way to feel more grounded and in alignment with your true self
- Trusting (or learning to trust) your own voice and wisdom to chart your way forward
- Tired and in need of structure to think through what's most important to you
You will receive:
- An electronic workbook to use as a guide during our time together;
- A curated playlist to accompany your writing, if you wish;
- Time during the live webinar to reflect and write using prompts I've carefully created based on my journaling practice;
- New suggestions on how to use journaling as a way to get your magic back (and not simply rehash what you've already been ruminating);
- Support and tools during the call for your growth and wellbeing;
- A brief embodiment video sent afterwards that you can view at any time.
Your investment:
I'm keeping this really inexpensive because I do not want finances to be a barrier. This 75-minute session, which includes what's listed above, is only $25. If you're serious about getting centered and grounded for 2025 and you're not able to pay that, just send me an email letting me know that you would like to come at no charge. I won't ask any questions!
The biggest question, however, for everyone is: Are you ready to dive in with me as we prepare to launch a new year feeling grounded and in alignment with our truest essence?
You're all in but you want to know how to prepare?
To get the most out of this experience, it's important that you care for yourself by coming with:
- A willingness and a desire to be in stillness in order to reflect
- A willingness to trust the process
- A willingness to be open and honest (with yourself)
- A willingness to allow yourself grace and freedom from judgement
Practically speaking, you'll need:
- A stable internet connection
- Time set aside with little to no distractions
- Privacy or earphones
- A journal/pen and paper and/or the electronic workbook I will provide (I'm going to ask you to write by hand and not keyboard, if you're able)
You may also want to have nearby:
- Water and a favorite (healthy) beverage
- Something that helps comfort and ground you like a warm blanket or a stone to hold
- Soothing music (I will provide a playlist as well)
Even if you can't make the live session and plan to watch the recording, I would recommend the same care.
Ready to join me and others for a beautiful deep dive that will help set us up for a more grounded experience as we enter a new year?
Disclaimer:
This webinar and what will be presented/suggested is not to take the place of therapy or to be received as medical advice.
This webinar and what will be presented/suggested is not to take the place of therapy or to be received as medical advice.