fLOWfully loving (and leveraging) your own worth
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an interactive online program for women leaders, creatives, and entrepreneurs
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Dynamic woman, are you looking to get more in touch with yourself and your unique flow? Ready for life to feel more in sync? Looking to get your magic back? Wanting your work life and relationship to align with your highest self but not sure how to make that work?
I've been there AND I’ve had the pleasure of working with women who have said to me that one of their biggest desires is to be in the flow with their work, their relationships, and their life in general.
What I know from my own studies and lived experiences is that the flow must begin within the self. Flow isn’t an event or a destination. It is, instead, a state of being.
I am excited to announce that I am planning to offering, the first of 2025, FLOW -- a 9-week, online program where we will explore, uproot, and shine light on our healing, our wholeness, our sacred feminine. Don't be thrown off that this is coming through The Word Project (instead of Deeper Dive Consulting). This isn't (all) about writing -- especially poetry -- but it is about healing.
This program will combine what I've learned on my own healing journey as a facilitator, tantra teacher, coach, and artist. So don't worry if you're not an artist or poet, this is something different! It combines creative exercises but there is so much more.
Find out what all this program has to offer and to sign up to join us when we begin this coming new year!
XO, Jacinta
I've been there AND I’ve had the pleasure of working with women who have said to me that one of their biggest desires is to be in the flow with their work, their relationships, and their life in general.
What I know from my own studies and lived experiences is that the flow must begin within the self. Flow isn’t an event or a destination. It is, instead, a state of being.
I am excited to announce that I am planning to offering, the first of 2025, FLOW -- a 9-week, online program where we will explore, uproot, and shine light on our healing, our wholeness, our sacred feminine. Don't be thrown off that this is coming through The Word Project (instead of Deeper Dive Consulting). This isn't (all) about writing -- especially poetry -- but it is about healing.
This program will combine what I've learned on my own healing journey as a facilitator, tantra teacher, coach, and artist. So don't worry if you're not an artist or poet, this is something different! It combines creative exercises but there is so much more.
Find out what all this program has to offer and to sign up to join us when we begin this coming new year!
XO, Jacinta
FLOW is for you if you are a woman* who:
- Is experiencing burnout and/or suffers from imposture syndrome
- Wants to get off of the hamster wheel, knowing there is something more for her
- Is looking for support and guidance for her next chapter
- Wants a more intimate experience in knowing her essence and how that impacts others around here at work, in life, and in love
- Has an opened mind and heart, and the desire to learn new practices for self-love, healing and awareness
- Desires to be a part of a like-minded community
- Wants the magic of your her to be realized
- Is ready for major shifts from surviving to thriving with ease
* = There is a beautiful spectrum of gender and gender identity. This group has been created for those born female and who identify as female. It is my belief that all genders have access to masculine and feminine energy, and we will discuss this throughout our time together. There is a particular essence we will discuss and drop into as born and identified women. I will use "she/her" when speaking of women and the feminine energy, in general, but I will certainly abide by and respect your pronouns.
Goals:
The purpose for FLOW is deeply personal to me. I developed FLOW to:
I am thankful for the many years of experience as a coach, facilitator, healing artist, and consultant, and for my own healing journey which has led me to create and offer FLOW. This series is for women looking to shift their perspective, energy and approach and to open to more delight, purpose and ease. Using proven leadership strategies, dynamic Tantra and divine feminine principles, and powerful coaching techniques, this unique journey will help you FLOW!
- provide guidance and support for women wanting to make shifts in their love to invite more space, alignment and creativity,
- share tools, techniques and teachings that allows for self-healing,
- give space for self-discovery and transformation.
I am thankful for the many years of experience as a coach, facilitator, healing artist, and consultant, and for my own healing journey which has led me to create and offer FLOW. This series is for women looking to shift their perspective, energy and approach and to open to more delight, purpose and ease. Using proven leadership strategies, dynamic Tantra and divine feminine principles, and powerful coaching techniques, this unique journey will help you FLOW!
This 9-Week Intensive Consists Of:
* An opening and closing ceremony
* Five recorded lessons where I share learnings and best practices
* Two live coaching calls where you ask your real-life questions
PLUS
* An electronic fillable workbook to record your reflections
* Weekly practices to deepen your learning and experience
* Suggested resources such as podcasts, books, playlists to support your journey
PLUS
* Access to me via email for what comes up as you navigate the journey
* A WhatsApp private group to connect with others
* An invitation to continue with 1:1 coaching at a discounted rate
* Five recorded lessons where I share learnings and best practices
* Two live coaching calls where you ask your real-life questions
PLUS
* An electronic fillable workbook to record your reflections
* Weekly practices to deepen your learning and experience
* Suggested resources such as podcasts, books, playlists to support your journey
PLUS
* Access to me via email for what comes up as you navigate the journey
* A WhatsApp private group to connect with others
* An invitation to continue with 1:1 coaching at a discounted rate
It's time to FLOW!
Themes That Will be Presented & Explored Include:
"Opening to the Journey"– You will have the opportunity to get clearer about your goals and desires, and learn how to open your heart more to what is.
"Opening to the Inner Child" – You will be gently guided to look at what your inner child's fears and dreams are and learn how to meet that part of your needs without judgement, shame or blame. By doing this you are allowing space for greater healing and clarity to come.
"Opening to the Sacred Feminine" – You will learn how to embrace your sacred feminine as you look at the divine self, and see yourself whole. Here, we will begin to look at leadership skills and frameworks, too, for your work life whatever stage you are in including as a leader, entrepreneur or creative.
"Opening to the Flow" – We will dive deep into how to better, with more clarity and confidence, embody who you are authentically so that you begin to live from the overflow and with greater ease. We will talk about how you can attract what you desire by first knowing and being true to you. These are applicable skills and practices for work, life, and love.
"Alignment + Next Steps" - You will have the opportunity to think through the past weeks and share the practical steps you will take to sustain your alignment strategy. Yes, you will leave with a unique blueprint to support you in reaching your goals in life, work, and love.
All of this plus live group coaching calls based on what's coming up for you from the video lessons, at-home exercise prompts, reflections and any challenges you may be experiencing in life, work, and love.
"Opening to the Inner Child" – You will be gently guided to look at what your inner child's fears and dreams are and learn how to meet that part of your needs without judgement, shame or blame. By doing this you are allowing space for greater healing and clarity to come.
"Opening to the Sacred Feminine" – You will learn how to embrace your sacred feminine as you look at the divine self, and see yourself whole. Here, we will begin to look at leadership skills and frameworks, too, for your work life whatever stage you are in including as a leader, entrepreneur or creative.
"Opening to the Flow" – We will dive deep into how to better, with more clarity and confidence, embody who you are authentically so that you begin to live from the overflow and with greater ease. We will talk about how you can attract what you desire by first knowing and being true to you. These are applicable skills and practices for work, life, and love.
"Alignment + Next Steps" - You will have the opportunity to think through the past weeks and share the practical steps you will take to sustain your alignment strategy. Yes, you will leave with a unique blueprint to support you in reaching your goals in life, work, and love.
All of this plus live group coaching calls based on what's coming up for you from the video lessons, at-home exercise prompts, reflections and any challenges you may be experiencing in life, work, and love.
How We Will Flow:
- Week 1 -- Welcome Call & Opening Ceremony: Here, we will take time for introductions, get the lay of our (online) land, begin our journey!
- Weeks 2, 3, 5, 6, 8: In the weekly recorded lessons, I will lead you in exercises and talks based on the week’s theme. You will be given prompts for at-home exercises to deepen your understanding and experience.
- Weeks 4 & 7: These live sessions are where I will coach you through your specific questions or concerns that have been coming up for you in the previous weeks. These calls will not be recorded as they tend to be more personal. These weeks for our coaching calls are also time for you to deepen your integration of your learnings.
- Week 9 -- Closing Ceremony: We will close with a ceremony to honor your process and learning, and look ahead to what is next. It will be a celebration!
A link to the secured portal for the weekly video lessons will be sent to your email box on Saturday mornings. Live coaching calls will happen every three weeks on Saturday mornings (EST). You will have an opportunity to submit your question for coaching ahead of time, but you can also ask a question that comes up for you during the call.
The program includes a fillable workbook you will use in support of the recorded sessions. You will have work to do outside of class as well so that you’re processing and incorporating the learnings at a deeper level.
Policy:
You will be asked when you register to agree to the following:
1. Participation. This program is a dynamic program, and I debated having live classes verses videos. What I have heard from many is how busy their schedule is no matter how much they would prioritize a customized program like this. Therefore, I decided a hybrid would be best. I will send you a link to a video of me sharing the weekly lesson, full of teachings I have learned and practiced, every Saturday morning, along with support material! Then every 3rd week, we will come together via Zoom for live group coaching. You will be invited to submit your question ahead of time, but there will also be space to ask on the spot (no pressure). Even if you do not have a question, it would be helpful to come to the live calls to hear what's coming up for others. And, should there be no questions, I will use the time to go deeper into the work presented the previous weeks.
2. Disclaimer. This is not therapy and this is not a support group. However, we each are on a learning journey, recognizing no two people are at the exact same space or place. This is a program to inspire growth. By joining, you would be committing to keeping the space emotionally safe and confidential. You are to be responsible for your own wellbeing though I am here to support you! Seek outside professional help should you need to.
3. Confidentiality. Because we will be talking about private, sensitive matters during our live coaching calls, they will not be recorded. Nevertheless, as a participant, you are agreeing to hold the identity and concerns of those sharing private. Please feel free to share the impact the program is having on you with others, if they will uphold and help expand your experience, but, everything else (the member-secured portal, the video recordings, other's words and experiences) stays in the program. Additionally, the materials you receive are not to be duplicated without my written consent.
4. Access. I have the right to deny entry and access to material of anyone who I believe would not be a good fit for this program. I also have the right to remove anyone who is disruptive, disrespectful, or harmful. Depending on if that removal becomes necessary at the end or the beginning of the program will constitute if and how much a refund will be offered.
5. Gender. There is a beautiful spectrum of gender and gender identity. This group has been created for those born female and who identify as female. It is my belief that all genders have access to masculine and feminine energy, and we will discuss this throughout our time together. There is a particular essence we will discuss and drop into as women. I will use "she/her" when speaking of women and the feminine energy, in general, but I will certainly abide by and respect your pronouns.
6. Cancellation. See the cancellation policy in FAQ below (#10).
1. Participation. This program is a dynamic program, and I debated having live classes verses videos. What I have heard from many is how busy their schedule is no matter how much they would prioritize a customized program like this. Therefore, I decided a hybrid would be best. I will send you a link to a video of me sharing the weekly lesson, full of teachings I have learned and practiced, every Saturday morning, along with support material! Then every 3rd week, we will come together via Zoom for live group coaching. You will be invited to submit your question ahead of time, but there will also be space to ask on the spot (no pressure). Even if you do not have a question, it would be helpful to come to the live calls to hear what's coming up for others. And, should there be no questions, I will use the time to go deeper into the work presented the previous weeks.
2. Disclaimer. This is not therapy and this is not a support group. However, we each are on a learning journey, recognizing no two people are at the exact same space or place. This is a program to inspire growth. By joining, you would be committing to keeping the space emotionally safe and confidential. You are to be responsible for your own wellbeing though I am here to support you! Seek outside professional help should you need to.
3. Confidentiality. Because we will be talking about private, sensitive matters during our live coaching calls, they will not be recorded. Nevertheless, as a participant, you are agreeing to hold the identity and concerns of those sharing private. Please feel free to share the impact the program is having on you with others, if they will uphold and help expand your experience, but, everything else (the member-secured portal, the video recordings, other's words and experiences) stays in the program. Additionally, the materials you receive are not to be duplicated without my written consent.
4. Access. I have the right to deny entry and access to material of anyone who I believe would not be a good fit for this program. I also have the right to remove anyone who is disruptive, disrespectful, or harmful. Depending on if that removal becomes necessary at the end or the beginning of the program will constitute if and how much a refund will be offered.
5. Gender. There is a beautiful spectrum of gender and gender identity. This group has been created for those born female and who identify as female. It is my belief that all genders have access to masculine and feminine energy, and we will discuss this throughout our time together. There is a particular essence we will discuss and drop into as women. I will use "she/her" when speaking of women and the feminine energy, in general, but I will certainly abide by and respect your pronouns.
6. Cancellation. See the cancellation policy in FAQ below (#10).
FAQ
1. How will I get access to the recorded weekly lessons?
Once you register for the program, you will receive access to a member-secured page. There you will find all the materials -- the videos, the workbook, other resources to support your journey. You can sign in at any time to find what you need.
2. What exactly will happen in the recorded sessions and live coaching sessions?
Each weekly recorded session has a theme and for each session I will:
3. How much time do I need to carve out to get the most out of this experience?
The lessons are recorded to allow you time to dive into the material at your own pace. I do suggest, however, that each week you set aside:
- up to 60 mins to view the weekly calls
- 10-30 mins each morning for practices (which I will give you)
- 30-90 mins to do the journaling and other deep dives.
That's approximately 2-3 hours a week for your development.
This may sound like a lot but it doesn't have to be 3 hours at one time. Consider an hour for three days or 30 mins a day for six days. If you want to see changes in your life you will have to make small steps.
4. How will the coaching calls differ from the recorded sessions?
The two 60 min coaching calls (live via Zoom), will happen every three weeks, when I will address your specific concerns or questions that are coming up for you in your life as it pertains to what's being discussed in the recordings and materials. You will be able to submit your coaching question ahead of time though there will be space to ask on the spot if you need to. Due to the sensitivity of these sessions, they will not be recorded.
5. How do I submit my questions for the coaching session?
You will be able to submit your questions/scenario at least 12 hours ahead of time via email. You will find the email address and calendar with a reminder in the member portal. But don't worry if you aren't able to submit your question ahead of time; you will be invited to ask anything once you're on the live call.
6. Do I need to attend a coaching call if I don't have a question?
I highly encourage you to attend the coaching sessions even if you don't have a question as someone else's question may be helpful for you. We're building a community and your presence and energy provide support. Plus, these magical moments will not be recorded to review later and I have a hunch that you won't want to miss them :-).
7. What do you mean by "integration week"?
This is the same week we have our coaching calls. You won't have any new suggested practices that week. Instead, it's an opportunity to catch up on the week(s) before and/or go deeper with a practice or reflection you've been working with.
8. Will there be poetry or creative writing?
Though much of my healing work leans heavily on poetry, this offering is more expanded. There will be journaling prompts but this isn't like my other writing workshops. This is not a creative writing class or practice. You might choose to write a poem or respond to a prompt creatively if that's your process, but FLOW isn't asking that of you specifically. So, don't worry if creative writing isn't your thing :-). And if it is, you're welcome to respond in that way.
9. You mention Tantra practices. Does this mean something sexual?
It's common for us in the West to think "sex" when we hear Tantra, but that's not what it is. Tantra's two main principles are liberation and pleasure. As a Tantra teacher, I will bring in some of its philosophies around both, but I will not be leading any sexual practices or asking you to do anything of that nature.
10. What if I see I won't be able to participate after I've signed up?
Due to the discounted cost of this program that takes great care, the cancellation policy is as follows:
11. I see payment plans and scholarships are available. Tell me more?
Yes, I am offering two 50% off scholarships. You can complete the application here. And, payment plans are available for those who would like to break the fee into smaller portions.
12. You mention being a part of a WhatsApp chat group. How would this work and what if I would rather not?
WhatsApp is a secured, free messaging phone app that doesn't go against your data (it's great when communicating internationally). Instead of using social media, like a private Facebook group, this is where you can continue to discuss your "aha" moments or questions with one another via text. I will not be monitoring this group chat but I may pop in with reminders and nuggets of inspiration. It's completely optional to join and the registration page will ask you if you want to.
13. How long will I have access to the videos?
Naturally, I hope you will follow the course as it is outlined and view the videos each week. But regardless, we all can use a refresher from time-to-time. Therefore, you will have access to the member-secured portal for a year. That means you can review any of the material, including the videos the rest of 2025!
14. Who is Jacinta?!
If you haven't worked with me before you might be wondering who I am! I am an entrepreneur with two businesses -- Deeper Dive Consulting and The Word Project. For close to 30 years I have been facilitating groups and working with individuals in the healing fields, and I continue to learn as I go. I am also the author of two poetry collections, and have poetry in many anthologies and magazines. I have won awards in business and creativity. Most importantly, I am passionate about women, in particularly, living their best life by first loving and honoring the unique soul God created. Take a look around the website, and get to know me a little better here.
Once you register for the program, you will receive access to a member-secured page. There you will find all the materials -- the videos, the workbook, other resources to support your journey. You can sign in at any time to find what you need.
2. What exactly will happen in the recorded sessions and live coaching sessions?
Each weekly recorded session has a theme and for each session I will:
- spend time sharing on each theme (why, what, how), giving you practical examples and suggestions;
- guide you through a practice (this could be a meditation, a breathing exercise, a writing or movement prompt).
3. How much time do I need to carve out to get the most out of this experience?
The lessons are recorded to allow you time to dive into the material at your own pace. I do suggest, however, that each week you set aside:
- up to 60 mins to view the weekly calls
- 10-30 mins each morning for practices (which I will give you)
- 30-90 mins to do the journaling and other deep dives.
That's approximately 2-3 hours a week for your development.
This may sound like a lot but it doesn't have to be 3 hours at one time. Consider an hour for three days or 30 mins a day for six days. If you want to see changes in your life you will have to make small steps.
4. How will the coaching calls differ from the recorded sessions?
The two 60 min coaching calls (live via Zoom), will happen every three weeks, when I will address your specific concerns or questions that are coming up for you in your life as it pertains to what's being discussed in the recordings and materials. You will be able to submit your coaching question ahead of time though there will be space to ask on the spot if you need to. Due to the sensitivity of these sessions, they will not be recorded.
5. How do I submit my questions for the coaching session?
You will be able to submit your questions/scenario at least 12 hours ahead of time via email. You will find the email address and calendar with a reminder in the member portal. But don't worry if you aren't able to submit your question ahead of time; you will be invited to ask anything once you're on the live call.
6. Do I need to attend a coaching call if I don't have a question?
I highly encourage you to attend the coaching sessions even if you don't have a question as someone else's question may be helpful for you. We're building a community and your presence and energy provide support. Plus, these magical moments will not be recorded to review later and I have a hunch that you won't want to miss them :-).
7. What do you mean by "integration week"?
This is the same week we have our coaching calls. You won't have any new suggested practices that week. Instead, it's an opportunity to catch up on the week(s) before and/or go deeper with a practice or reflection you've been working with.
8. Will there be poetry or creative writing?
Though much of my healing work leans heavily on poetry, this offering is more expanded. There will be journaling prompts but this isn't like my other writing workshops. This is not a creative writing class or practice. You might choose to write a poem or respond to a prompt creatively if that's your process, but FLOW isn't asking that of you specifically. So, don't worry if creative writing isn't your thing :-). And if it is, you're welcome to respond in that way.
9. You mention Tantra practices. Does this mean something sexual?
It's common for us in the West to think "sex" when we hear Tantra, but that's not what it is. Tantra's two main principles are liberation and pleasure. As a Tantra teacher, I will bring in some of its philosophies around both, but I will not be leading any sexual practices or asking you to do anything of that nature.
10. What if I see I won't be able to participate after I've signed up?
Due to the discounted cost of this program that takes great care, the cancellation policy is as follows:
- You're able to cancel and receive a full refund up until Dec. 1
- You're eligible for a 50% discount Dec. 1-14, 2024.
- You are not eligible for a refund after Dec. 15, 2024.
11. I see payment plans and scholarships are available. Tell me more?
Yes, I am offering two 50% off scholarships. You can complete the application here. And, payment plans are available for those who would like to break the fee into smaller portions.
12. You mention being a part of a WhatsApp chat group. How would this work and what if I would rather not?
WhatsApp is a secured, free messaging phone app that doesn't go against your data (it's great when communicating internationally). Instead of using social media, like a private Facebook group, this is where you can continue to discuss your "aha" moments or questions with one another via text. I will not be monitoring this group chat but I may pop in with reminders and nuggets of inspiration. It's completely optional to join and the registration page will ask you if you want to.
13. How long will I have access to the videos?
Naturally, I hope you will follow the course as it is outlined and view the videos each week. But regardless, we all can use a refresher from time-to-time. Therefore, you will have access to the member-secured portal for a year. That means you can review any of the material, including the videos the rest of 2025!
14. Who is Jacinta?!
If you haven't worked with me before you might be wondering who I am! I am an entrepreneur with two businesses -- Deeper Dive Consulting and The Word Project. For close to 30 years I have been facilitating groups and working with individuals in the healing fields, and I continue to learn as I go. I am also the author of two poetry collections, and have poetry in many anthologies and magazines. I have won awards in business and creativity. Most importantly, I am passionate about women, in particularly, living their best life by first loving and honoring the unique soul God created. Take a look around the website, and get to know me a little better here.
DISCLAIMER:
FLOW is not therapy, counseling, or a support group. This program is exclusively designed for women, and I have the right to deny entrance and participation to anyone I believe will not be well-suited for the intimate conversations and teachings that will take place.
FLOW is not therapy, counseling, or a support group. This program is exclusively designed for women, and I have the right to deny entrance and participation to anyone I believe will not be well-suited for the intimate conversations and teachings that will take place.
Are You Ready to Be In the FLOW?
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"Coaching with Jacinta was deeply transformative. It gave me the clarity and encouragement that I needed to move forward with my professional and personal goals. I came away from each session learning something eye-opening about myself. I felt incredibly supported by Jacinta throughout the journey. Her wisdom, empathetic nature, positive energy and steady presence inspired me to reach for my dreams and helped support me as I built my confidence and faith to allow those dreams to manifest." - Carla
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"When I first met with Jacinta, I knew that I was unhappy in my current position, but I wasn’t sure how to leave and where to go. Thanks to the probing questions Jacinta asked over our sessions, I planned my exit and was able to evaluate which next steps felt the best. Our coaching sessions were affirming in a way unlike any other professional development I’ve experienced; I felt seen, validated, praised, and pleasantly challenged in our time together. - Cat
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"Working with Jacinta over months gave me the space I needed to clear a lot of mental clutter. I really appreciate her approach to coaching, it worked really well for my thinking style. It combined more abstract ideas with concrete action steps I could take which works well for my type A personality. I look forward to working with her again if I should ever need an extra boost to get over an area of "stuckness." Jacinta knows her stuff, She is a gifted coach, and she is worth every penny she charges."- Lynn
Not ready to sign up but want to stay in touch?